Ringing, buzzing, hissing, or humming in the ears is a common concern as people get older. These sounds, known as tinnitus, can cause distress and confusion for many seniors. While tinnitus is more common with age, not all tinnitus in older adults is simply “age-related,” and understanding the difference is important.
Tinnitus can interrupt and compromise your quality of life, and you don’t have to simply accept it as a part of growing older. Today, we’re taking a look at what’s age-related, what isn’t, and what you can do if you have tinnitus.
What Is Tinnitus?
Tinnitus is the perception of sound without an external source. Commonly, it’s described as ringing or buzzing, but some people experience roaring, clicking, or hissing sounds. It can be constant or intermittent, affect one or both ears, and range from mildly annoying to highly disruptive.
It’s important to note that tinnitus is not a disease itself. Rather, it’s a symptom with several underlying causes.
According to the National Library of Medicine, in a general elderly population:
- 1 in 5 people has tinnitus
- For 1 in 10, tinnitus interferes with daily life
- Participants with hearing impairment were twice as likely to have tinnitus
If it’s loud or doesn’t let up, tinnitus can lead to fatigue, depression, anxiety, and mental and emotional anguish. Luckily, there is support available. But first, let’s dive into the difference between age-related and non-age-related tinnitus.
When Tinnitus Is Age-Related
One of the most common causes of tinnitus in older adults is age-related hearing loss, also known as presbycusis. As we age, the sensory cells in the inner ear gradually decline, which can reduce hearing clarity and trigger tinnitus.
In these cases, tinnitus often:
- Develops gradually
- Occurs alongside hearing loss
- Sounds like high-pitched ringing or static
- Becomes more noticeable in quiet environments
This type of tinnitus is considered a natural consequence of aging ears, but that doesn’t mean it has to be endured without support.
When Tinnitus Is Not Just About Aging
While age-related changes play a role, many cases of tinnitus in older adults are linked to other treatable or manageable factors, including:
- Noise exposure earlier in life (military service, factory work, loud music)
- Medications such as certain antibiotics, chemotherapy drugs, or high doses of aspirin
- Cardiovascular conditions, including high blood pressure
- Earwax buildup, which is more common with age
- Jaw (TMJ) disorders or neck tension
Because these causes are not strictly age-related, identifying them can open the door to treatment options that may reduce tinnitus severity.
Why Tinnitus Shouldn’t Be Dismissed
It’s easy for older adults to assume tinnitus is “just part of getting older.” However, ongoing tinnitus can affect:
- Sleep quality
- Concentration and memory
- Mood and anxiety levels
- Overall quality of life
The Centers for Disease Control and Prevention emphasizes that hearing-related conditions in seniors are closely linked to social isolation and cognitive health, making early evaluation especially important.
What Older Adults Can Do About Tinnitus
If you or a loved one experiences tinnitus, the first step is a hearing evaluation. Hearing professionals can determine whether tinnitus is related to hearing loss, medication side effects, or other medical factors.
Management options may include:
- Hearing aids, which often reduce tinnitus by improving sound input
- Sound therapy or masking techniques
- Medication adjustments (when appropriate)
- Lifestyle changes to reduce stress and improve sleep
Tinnitus in Older Adults: Support Is Available
Tinnitus in older adults is common, but it’s not something you just have to live with. Understanding whether tinnitus is age-related or caused by other factors can help people get the right support, reduce frustration, and improve daily comfort.
If tinnitus is affecting your life, it’s worth having a conversation with a hearing care professional. Clearer answers can lead to calmer days, quieter nights, and an overall improved quality of life. Contact our team of specialists at SoundEar Audiology today to make an appointment. We’re here to help.